500 Superfood Dishes Cookbook

Superfoods are foods that are high in nutrients and health-giving properties!

Features:

• Eating a diet rich in superfoods should help to control weight, curb hunger pangs and cravings, protect from diseases and boost the immune system.
• But knowing what to eat and how to eat it can be confusing. Getting the most out of superfoods means a wide variety of fruit and vegetables in rich colours, as well as lean meats and oily fish.
• 500 Superfood Dishes offers an exciting range of health boosting recipes, from healing soups to cleansing juices, immune-boosting meals, detoxing desserts and sleep-aiding snacks – all destined to become a delicious part of one’s daily routine.

Specifications:

• Dimensions : 15 X 15 x 1.2 cm
• Format : Paperback
• Age Group : ADULT
• Page Numbers : 288