Fitness Workout Bar

Features:

• The built-in rolling metal ball exercises better and increases sports interest. The new PPR tube has high impact toughness, the shell is composed of a soft foam surface that is not easy to tear and breathable, which can improve the comfort of use and prevent slipping even if the hands are sweaty.
• Sculpting workout bars are used while doing squats, lunges, deadlifts, bicep curls and Physical Therapy. Help you Increase balance, flexibility and build core stabilization. Perfect for aerobics ， greatly improve the efficiency of your workout and promote fat burning.
• Strength training barsCan be used instead of barbells, safer, can train back muscles and peach buttocks at home ， It can replace the rowing machine (Twisting Waist Disc) for waist exercise, and the waist will not be sprained due to irregular waist movements. Assist in the completion of various yoga and Pilates movements to help improve temperament.
• Weighted bar Size: 32in long, 1.96in wide, round shape, weight 1.8lb, portable and convenient, suitable for various places, The built-in steel ball can be taken out, It's easy to play, spinning back and forth in your hand.If the weight is not enough, you can add sand to increase the weight to ensure the exercise effect.
• Exercise rod is very suitable for gifts to lovers, friends, classmates, colleagues, they can not refuse such an interesting gift.

Specifications:

• Material: PPR and metal
• Colour: Black
• Dimensions: 5cm x 82cm