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Heal Your Drained Brain

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UPC:
350408738
-22%
Now: R323.00
Was: R415.00

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Description


'This two-week plan shares a series of clinically proven tools to recharge and reset the depleted brain, with a focus on overcoming anxiety and insomnia.' - Psychologies

ARE YOU ANXIOUS, FRAZZLED, EXHAUSTED?
DO YOU FEEL LIKE YOU'RE 'RUNNING ON EMPTY'?
DO YOU HAVE TROUBLE SLEEPING?

These days, it seems like everything in our day-to-day lives - from our increasingly unpredictable world to the smartphones we can't stop using, the processed foods we eat all day long and the many hours we spend working - is setting us up to feel drained. The short-term effects of becoming drained are uncomfortable, but the long-term effects can be life-threatening. Left untreated, it can quadruple your risk of high blood pressure - the #1 cause of preventable death. Finding natural solutions to exhaustion, anxiety and insomnia is vital as sleeping pills and anti-depression medication are increasingly prescribed.


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