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Get a full body workout with the BodyGym.
What makes the BodyGym so great is that it is so versatile and can be used to work the entire body, both big and small muscle groups. Below are a few simple examples of what you can do with this amazing fitness accessory, however these are just guidelines and you are in no way limited to just these exercises.
Simple Full Body Exercises with the BodyGym:
- Lower Body- resistance squats and leg kickbacks.
- Upper Body- resistance bicep curls and tricep extensions.
- Core- resistance core twists and assisted situps.
The BodyGym is portable, lightweight, easy to store and most of all, effective! By making this product your new gym partner, you won't have to worry about paying for a gym contract or driving to the gym every day. Reason being is that you get a full body workout along with both cardio and resistance exercises. What's more is that it is super portable, just slip it into the bag and take it along with you where ever you go. It takes up zero floor space, unlike other home gyms. Its compact design is great for those who have little space or those who just prefer a clutter-free home.
What's in the box:
- The BodyGym bar.
- Top quality latex resistance band.
- Drawstring Bag.
- BodyGym workout book.
- Tape Measure.
- 2 x Workout DVDs.
With one bar, you can get an entire gym worth of exercise!