How Not To Diet : The Groundbreaking Science of Healthy, Permanent Weight Loss

Praise for How Not to Die: Dr Michael Greger reveals the foods that will help you live longer. -- Daily Mail Praise for How Not to Die: This book may help those who are susceptible to illnesses that can be prevented with proper nutrition. -- His Holiness the Dalai Lama Praise for How Not to Die: This book brims with valuable insights . . . vegetarian or not, this book is a great way to improve your diet. -- Financial Times How Not To Diet is a treasure trove of science-based data and dietary research, translated into accessible, do-able advice. -- Noted How Not to Diet is for those who want the facts, not your typical filler, fantasy, or fluff. -- Telegraph