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Description
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.
Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
* Feel more confident
* Spend less time worrying and people-pleasing
* Build self-belief
* Reach your full potential
* Assertively set boundaries for a happier, healthier you
The Confidence Solution reveals how everyone can follow their path to confidence.
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